![]() ![]() We spoke with four sleep experts to find which gentle alarm clocks are the most reliable - and provide the most pleasant morning experience. Otherwise, anxiety about oversleeping can ruin your sleep.” Rafael Pelayo, a clinical professor at the Stanford Center for Sleep Sciences and Medicine, also advises testing out a new alarm clock over the course of a few nights to see if it will consistently work for you. ![]() Details Or fastest delivery July 13 - 14. Try incrementally increasing your amount of sleep until you naturally wake up just moments before the alarm clock goes off. The Philips HF3520 oozes build quality and is easily the nicest alarm in this guide. 8699 (86.99 / Count) FREE delivery July 17 - 19. 1 Best Overall Philips Norelco SmartSleep Wake-up Light 99 at Amazon Pros Very natural light Multiple wake-up sounds Cons Expensive No multicolor options Key Specs Light Color: White Sounds. ![]() When transitioning to a gentle alarm, Kennedy cautions that “it’s important to be able to trust that your alarm will wake you. You may feel like youre getting enough sleep to stay alert during the day, but in my experience 'enough sleep' is the amount that makes you feel like youve had enough when time comes to get out of bed. Studies have demonstrated that using a gentle alarm clock - in this case a dawn-simulating one - can even reduce the risk of morning cardiac events. “Gentle-wake alarm clocks are designed to ease the users into wakefulness instead of jolting them awake with an alarm,” says Janet Kennedy, a clinical psychologist and founder of NYC Sleep Doctor. Philips Wakeup Light Alarm Clock offers both sunlight/sunrise simulation (colored, if desired) and sunset fading night light, ideally to both de-stress and. Recently, gentle-wake alarm clocks, which use light, vibration, and even scent to get you out of bed - have been gaining popularity as less startling alternatives. Pros Good light quality Variety of light options Cons Device feels cheap Poor sound quality Buttons may take some getting used to Best Smart Alarm Philips SmartSleep Connected Sleep and. Whether you rely on a beeping digital clock or a marimba-playing iPhone to wake you up, chances are the sound of your alarm is an unpleasant interruption to your peaceful slumber. ![]()
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